August 2010
4 posts
Day 3
Breakfast: Banana, Iced Chamomile Mint Tea (250 calories)
Lunch: Grilled Cheese, Small portions of Hummus, Asparagus, Mushrooms, Couscous (650 calories)
Dinner: I know no one’s reading this, but I was SO bad I really can’t even say. Let’s just say I ate everything bad for me: carbs, sugar, dairy, you name it. (1500 calories?)
Nailed or Failed: A good start, but my dinner...
Day 2
Breakfast: Chocolate chip french toast (yeah I know)
Lunch: Chicken & broccoli and veggie fried rice (half of a lunch portion) and 6 steamed pork dumplings (mmhmm I know), diet coke
Dinner: TBD, but I think homemade food which will be considerably healthier
Nailed or Failed: MASSIVE FAIL
Random fat thought of the day: Why do I always eat more when I know I have a deadline (ahem,...
Day 1
Is this going to work? I’ve always been told to keep a food diary, but have never had the patience. We’ll see how long this lasts. Need to lose 20 pounds by next week for a wedding. Here’s hoping for 5.
Breakfast: White peach doughnut from Citarella (made from Doughnut Plant), 250 Calories
Lunch: Beef chili and mashed potatoes from office caf, Diet Dr. Pepper, 850 calories
...